Are you ready to experience a transformative journey of self-discovery, creativity, and personal growth? The INITIATION NYE Festival is back with an exciting lineup of workshops that will inspire and empower you as you ring in the new year. This year's festival promises to be an unforgettable event filled with music, art, and a wide array of interactive workshops. Let's take a closer look at what's in store for you.
Heart Activation Spiritual Workshop
Get ready to embark on a soul-stirring journey within. The Heart Activation Spiritual Workshop is designed to help you break free from the confines of your mind and dive deep into the sacred space of your heart. Learn to embrace the art of giving and receiving love as you explore embodiment practices and breathwork.
In this workshop, you'll discover the divine archetypes of brother/sister and mother/father, all while delving into the essence of human love. Participants will be paired up, dividing into givers and receivers, guided through energetic play, and heart-to-heart hugs. The journey concludes with a powerful lesson on self-love, making this workshop perfect for both couples and singles, whether you're new to workshops or a seasoned participant.
Stress to Strong Yoga by MovMed
Feeling stressed? Join the Stress to Strong Yoga workshop, a one-hour session filled with simple breathwork exercises. These exercises are not only low-impact and low-risk but also come with an in-depth explanation of the methodology.
Discover the power of yoga in transforming stress into strength. This workshop will guide you through stress management techniques, offering valuable insights into holistic approaches for better rest, healing, and enhanced performance.
Flow Fairy Workshop - Acrobatic Fun
Get ready to connect with the vibrations of the Earth, feel the wind under your wings, and let your spirit soar. The Flow Fairy Workshop is all about acrobatics and teaching you the art of using a dapo (or flowstar). No experience is required, as the workshop is perfect for newcomers and seasoned flowmies alike. Come and learn new tricks and have a fantastic time in a supportive environment.
Deep Rest - Yoga Nidra
Take a break from the hustle and bustle of daily life and embark on a deep journey of relaxation with the Deep Rest - Yoga Nidra workshop. In just 45 minutes, you'll experience Yogic Sleep, a form of meditation that guides you to a state of deep relaxation, connecting with your subconscious mind.
The magic of Yoga Nidra lies in its ability to induce a resting state while keeping you conscious, aware, and awake. As you surrender to the experience, you'll navigate through different states of consciousness, accessing deep ease and rest. In fact, just 45 minutes of Yoga Nidra can be equivalent to 3 hours of sleep. So, if you need to catch up on some rest during the festival, this is the perfect tool for you.
Authentic Relating Integration Exercise
Authentic Relating is a powerful practice that facilitates deep communication and vulnerability. This workshop aims to connect you with your authentic self and the community around you. Through guided group conversations, you'll explore raw and meaningful interactions with strangers.
Authentic Relating activities, such as eye gazing, encourage open and vulnerable connections with those around you. Based on psychology theory, this workshop helps you enhance active listening and relate to others with respect and authenticity. The skills you acquire here will not only deepen your connections during the festival but also help you strengthen your relationship with your true self.
These are just a taste of the incredible workshops available at the INITIATION NYE Festival. Stay tuned for our next post, where we'll highlight more workshops and facilitators that promise to make your festival experience one to remember. Get ready to embark on a journey of self-discovery, connection, and transformation at INITIATION NYE Festival 2023!